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Eating Disorders and Thanksgiving; A Survival Guide

Eating Disorders and Thanksgiving; A Survival Guide

The Holidays can be a trying time for those struggling with eating disorders.  Thanksgiving can be particularly challenging because it is the one holiday that is centered around food and “feasting”.  Along with the holidays comes a certain amount of pressure and maintaining recovery can seem nearly impossible when facing the difficulty of gathering around […]

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5 Eating Disorder Recovery Tips for the 4th of July

5 Eating Disorder Recovery Tips for the 4th of July

Fourth of July is a fun holiday. The celebration of our country’s birth is full of fireworks, family time, friends, swimming and food. Any party or event to celebrate is sure to be food-filled with American favorites such as hotdogs and hamburgers! For most Americans, this holiday weekend will be joyfully anticipated, and there will […]